To get the most out of your martial arts training, download our free training guide. The rest is simply a matter of proper effort.
While much of your martial arts training occurs in the dojo during normal class times, there are other aspects of your training that you must be responsible for, because only you can do them. This is why, in addition to going to class, you should practice regularly at home. These sessions can be short or long depending on your time, but every minute counts.
Watching Satori Dojo’s instructional videos (available on our YouTube channel) is like taking class, but at your own pace in the comfort of your own home, or anywhere for that matter. Studying the videos is another way of reinforcing the material that you have already been taught in class. It is recommended that you eventually watch each video at least 3 times at intervals optimal for your learning.
- Kumite (Sparring)